I Am Peace by Susan Verde

UN International Day of Peace, September 21

I Am Peace: A Book of Mindfulness

Susan Verde, Author

Peter H, Reynolds, Illustrator

Abrams Books for Young Readers, Fiction, Sep. 26, 2017

Suitable for Ages: 4-8

Themes: Mindfulness, Being present, Peace

Opening: There are times when I worry about what might happen next and what happened before.

Publishers Synopsis“I give myself a moment. I take a breath. And then I tell myself: It’s all right. I am Peace.”

The world can be a noisy place for young minds, filled with worries, fears and doubts.  Young readers will identify with the child in the book: “The thoughts in my head are like rushing water and I feel like a boat with no anchor…being carried away.” As these feelings get overwhelming, the child takes a moment to breathe, and in a practice of mindfulness, finds a space of peace and calm.

Children can learn how to manage their emotions, make good choices and balance their busy lives by learning to be mindful. Express emotions through speech. Find empathy through imagination. Wonder at the beauty of the natural world.

Why I like this book:

Given the landscape of today’s fast-paced technologically stimulated world, I Am Peace is a gentle and loving reminder for kids to appreciate living in the moment, calm their emotions, be patient and kind with themselves and others, and respect the simplicity of nature.

The creative team of I Am Peace, Susan Verde and Peter H. Reynolds,  have once again collaborated on an engaging and interactive picture book — a treasure for children to grow up with. Verde has penned an original and joyful story of self-discovery. The lyrical text is written with simplicity giving readers time to grasp the importance the power of now. Reynolds’ illustration have his signature whimsical appeal. Just look at the cool book cover. His use of soothing watercolors gracefully captures the peaceful poses as the child meditates, watches clouds, and shares seeds of kindness where ever he/she goes.

l Am Peace is a companion book to I Am Yoga, written and illustrated by this dynamic duo. I am drawn to this beautiful story because of the benefits of teaching mindfulness to young children. If children learn a mindful practice in their developing years, it becomes a natural part of who they are. It gives them tools to bring balance into their busy lives, to engage mindfully, and develop a sense of well-being. Mindfulness will benefit children for a lifetime and help them change their world.  I Am Peace is a timely book for children in light of the United Nation’s annual September 21  designation of International Day of Peace.

Resources: There is an Author’s Note for parents and teachers and a Guided Meditation at the end of the book that will echo the sentiments of the narrator. It is a beautiful introduction to peaceful meditation for children.

Every Friday, authors and KidLit bloggers post a favorite picture book. To see a complete listing of all the Perfect Picture Books (PPB) with resources, please visit author Susanna Leonard Hill’s website.

*Abrams provided me with an advanced reading copy (ARC) of this book in exchange for a fair and honest review.

I Am Yoga by Susan Verde and Peter H. Reynolds

September is National Yoga Month

i-am-yoga-coverI Am Yoga

Susan Verde, Author

Peter H. Reynolds, Illustrator

Abrams Books for Young Readers, Fiction, Sep. 8, 2015

Suitable for Ages: 3-9

Themes: Yoga, Children, Yoga poses, Quiet Mind, Relaxation, Imagination, Creativity

Opening: “When I feel small in a world so big, I calm my mind, my body, my breath. I can create and imagine. I am Yoga.”

Book Jacket Synopsis: An eagle soaring among the clouds or a star twinkling in the night sky…a camel in the desert or a boat sailing across the sea. Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, with a little imagination it can show us that anything is possible.

Why I like I Am Yoga:

I Am Yoga is another home run for the creative team of Susan Verde and Peter H. Reynolds. Verde’s text is sparse, lyrical and creative. You feel peaceful reading the story about a young girl trying to cope with a world that is spinning around her. She is busy with school, homework, sports, music lessons and household chores. Through yoga she learns to close her eyes, quiet her mind, and focus on her breathing. Reynolds’ expressive and soothing watercolors compliment the story. He gracefully captures the girl practicing the 16 yoga poses as she imagines herself in nature standing tall as the trees, soaring among the clouds, dancing with the moon, and opening like a flower.

I am drawn to Verde’s beautiful story because I believe in the benefits of teaching yoga and mindfulness to young children. If children learn a yoga practice early in their developing years, it becomes a natural part of a who they are. It teaches them tools that bring balance into their busy lives. They learn to recognize stress and use well-known practices to still, calm and relax their bodies, thoughts and emotions. Yoga will benefit children for a lifetime and help them change their world…the world.

Resources: There is a kid-friendly guide at the end of the book that features 16 yoga poses to strengthen, calm and inspire children to live happier and healthier lifestyles. Each pose includes instructions. This is a terrific practice for both children and parents to do together. Since September is National Yoga Month, many yoga studios, teachers and recreational centers are offering free yoga classes and events in their communities.

Susan Verde and Peter H. Reynolds will officially launch  I Am Yoga, Saturday, September 19 at 11 a.m. Join the celebration, which will be held at The Blue Bunny, in Dedham, MA.  They have collaborated on two other books, The Museum and You and Me. Visit their websites.

Every Friday, authors and KidLit bloggers post a favorite picture book. To see a complete listing of all the Perfect Picture Books (PPB) with resources, please visit author Susanna Leonard Hill’s Perfect Picture Books.